High-Sugar Drinks Trigger Fat Storage

Burger + Sugary Pop = More Weight Gain

Combining a sugary soda with your burger or fried chicken can really prime your body to pack on more pounds, a new study suggests. More >

Lifestyle Changes Can Beat Prediabetes

CDC: 100 Million+ Americans Have Diabetes or Prediabetes

More than 100 million U.S. adults have diabetes or prediabetes, health officials say. More >

Don't 'Guesstimate' Servings

Weighing Portions Adds Up to Weight Loss

Portion control is a must when you want to lose weight. More >

Better Diet, Longer Life?

Study: It's Never Too Late to Start Eating Healthy

Middle-aged and older adults who start eating better also tend to live longer, a large new study shows. More >

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